Nature and Mindfulness
Feel With full Attention
Immerse yourself in a unique experience that combines nature and mindfulness to help you develop a new way of looking at the world.
We live in a fast-paces world, where rushing has become the norm. From the moment we wake up, our minds jump from one task to another: work, family, social media, relationships...
Our attention is scattered, caught between to-do lists and notifications. Often, we may end the day feeling exhausted, like we haven´t had a single moment of real presence, and, worst of all, with the sense that we didn´t accomplish anything.
Our Nature and Mindfulness journey, invites you to slow down, connect with the present moment and train your imagination, connection and feeling answers from nature - free from judgment and expectations.
Painting become a tool for active meditation, allowing you to explore reality from a deeper, more conscious gaze - without the pressure to make the "perfect" picture, but with the intention of fully experiencing the process.
Who is This Creative Soul Jurney For?
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This journey is designed for nature lovers, health and wellness professionals, therapists, educators, artists, and anyone interested in developing a more conscious, attentive gaze through conscious being and creativity in nature. You don’t need any prior mindfulness knowledge—just the desire to experience the connection to the nature as a tool for presence, introspection, and creativity.
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This journey is also ideal if you’re looking to reduce stress, improve your ability to observe, connect more deeply with your environment, and discover how conscious being in nature can become a practice for meditation and self-awareness.
About the Instructors
Tereza
I guide people on a journey back to themselves through nature, inner stillness, and creativity. In Creative Soul Journey, I weave together mindfulness, the wisdom of the natural world, and creative self-discovery to help others reconnect with their intuition, inner truth, and life energy.
My background includes a long-lasting course in telepathic communication with nature, coach training, and dozens of books, webinars, seminars, and courses focused on personal growth, mindset work, and conscious living. I believe that when we slow down, breathe, and truly listen, we open the space for deep inner transformation.
Nathali
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What People Have to Say About
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